I decided to go with 1200 calories per day. I'm amazed by how much I eat every day and NOT realize how many calories all together. Yikes. Time to change it up and eat less, smaller portions, and most importantly, healthier. So we'll see how I do!
I'm a Buckeye
I decided to go with 1200 calories per day. I'm amazed by how much I eat every day and NOT realize how many calories all together. Yikes. Time to change it up and eat less, smaller portions, and most importantly, healthier. So we'll see how I do!
You're the one sure thing I've found so you better stick around...Best Fireman in da House´10
dedicated to the kindest,loveliest and always helpful man that one would be honored and proud to know........R.I.P. Dear Phred
Registered User
800 or 1200, I would die!!!I need energy!
Forever in my heart...
Casey.Ginger.Corey.Mandy.Sassy
Lacey.Angel.Missy.Jake.Layla
Registered User
I actually find 1200 to 1500 calories to be quite a bit of food.
If i eat the right things and the actual proper portion sizes 1200-1500 calories gives me breakfast (usually includes an egg), lunch, a snack, dinner, and a snack or two left over afterwards. I never felt like I wasn't eating enough. it seemed like I was eating all the time lol but I was actually just eating smaller portions more often. rather than huge portions a couple times a day.
R.I.P my dear Sweet Teddy. You will be missed forever. We love you.
http://www.hannahshands.etsy.com
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