Maybe next time, eat only "guaranteed safe" stuff during the "no antihistamines" period, while it may be boring "oh yay, rice and chicken for dinner" at least you might be less miserable. And by then, using the "elimination" process you should be able to avoid other triggers as well, we hope!
(When I say "sniffly," I mean sinuses plugged full, post-nasal drip and sore throat, and asthma starting to creep back in, to be more exact. They knew to give me as short a time without my drugs as they could!)






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