Getting him to go for a walk can help motivate him to want to lose weight in other ways, too. That's why I suggested it. It might be uncomfortable, or out of breath easily, which then brings up "well, if you weigh less ..." It was not meant to imply him going for walks will do the trick, but it could start the ball rolling. Science has determined it is important that you get moving, and stay "in shape" even if you are technically overweight.






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