I have osteoarthritis - not the rheumatoid inflammatory kind - and I used to take a good quality glucosamine/chondroitin combo and a good Omega-3 gel tab (if you know a Herbalife person, ask for Flex Support and Herbalifeline). The FS is not a quick fix, but I noticed a big difference about 2 - 3 weeks in!
The osteo is in my neck, and hasn't bothered me for a while. I'm not on the FS right now but wanna get back on the omega - it sure is good for the brain! In fact, before my surgery a few years ago, the Omega was the ONLY 'vitamin' I was allowed to take!
I hope you feel better soon!
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