I sure wish i did know. I'd be sure and share it. I'm having tons of trouble with my right arm and shoulder now. Seems my arthritis is there now. I can hardly lift my right arm above chest level now.
One thing I keep reading about for inflamation is omega3 found in fish oils. I am taking it daily but so far it doesn't make any difference that I can tell. It's supposed to help cholesterol too.
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