So does anyone know how to make a nutmeg infusion as an anti-inflammatory?

I am seriously allergic to NSAIDS, anything remotely related to aspirin and ibuprofen.

I know about making a tea from nutmeg and ginger but I don't want to make it too strong. I have some ground nutmeg and ginger. I also have whole nutmeg. It's been around a while but still smells nice.

I've been reading online but I would like to get y'all's opinion.