Quote Originally Posted by Alysser View Post
When you said Cardio, I thought you meant like treadmill, nordic track, that kinda thing.

Stronger - Kanye West

At least that's good for a normal work-out. LOL Dancing, well, I don't have much for that. I don't do Zumba or the like.

Good luck though!

Oh trust me, it's cardio exactly like treadmill, elliptical, etc. If it increases your heart rate, it's cardio. I don't do Zumba either. I'm just trying to sweat off some weight here at home . . . on my own schedule . . . and for free! I throw in jumping jacks, arm exercises, etc, so I don't lose track of my goal haha and just start dancing! I've never heard that song, as I really really don't like Kanye at all, but I'll check it out! If it is upbeat and pumping enough, I'll add it!!!