I was diagnosed boarder line diabetic years ago. Didn't surprise me as EVERY family member has it. I lost 60lbs and it's under control. You just have to get sick and tired of being sick and tired. That's the only diet I've known to work. I agree with educating yourself and learn to take care of yourself. Little things make a big difference. Don't eat anything white...sugar, flour, milk etc. Whole grains and nuts are great. I remember waking up one morning with my blood sugar so low I could barely crawl to the fridge to get a yogurt and shaking uncontrolably. It's scary but it's manageable which there are many diseases that aren't. Blood samples suck but it's the only way to see where you really are. Hugs to you. It sucks but it beats the alternative.





				
				
				
					
  Reply With Quote
Bookmarks