Kirsten, about the lights for SAD(Seasonal Affective Disorder), do you have one of them? I have one and it helps tremendously. I also just got a sunrise alarm clock. It has a light that is on a dimmer/brightener so that the "sun" slowly rises and I wake up slowly, but can bask in that glow of the special light. Mine is by a company called Biobrite. Maybe you want to check out one of these?? I can also go to sleep by it doing a "sunset" setting as well. It's really nice.
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