Quote Originally Posted by Catty1 View Post
On the depression side - my doctor has advised me to get a High Density light. Apparently these new lights - I think they are LED - produce the full spectrum light that is used to help depression and SADD (seasonal affective disorder, which happens when the days get shorter).

I looked into those lights once some time ago and they were really expensive! I got some new lights for our garage that are 'Daylight' balanced. The guy at the store mentioned that they had a lot of customers that bought them for using for SAD disorder. I do notice that I 'feel' a bit perkier when I'm in the garage now. Might be worth a try since they are cheaper.

Lowes Daylight Balanced Fluorescent Bulbs