Longer strokes are better than doggy paddle - have you tried floating on your back? That might be good to practice, always in a shallow enough area so that you can stand if you start to panic. Were you closer, I'd volunteer to teach you to swim, a lot of it has to do with breathing, relaxing and not panicking - and I bet it would feel nice on your back to just float in the water.
Funny, eh, that I CAN swim on my back, just not the other way around. I sink like a lead balloon. It's embarrasing. That's why my tootsies must be touching the bottom. I open my eyes under water, no fear of getting my face wet, etc. Mental block??
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