I think those excercises are working for the dizziness! Yesterday was a great day and in doing the excercises, I have little to no dizziness! None last night when I laid down and am feeling great this morning! I am getting my hopes up SO high that there is a end to this soon!
I am going to be somewhat ticked off if all I needed to do was something so simple as these excercises to get rid of it! I could have done that and been back to work on time!!(If I had known about them) You can BET, I will keep that excercise sheet for the future in case I get this again so I can start doing them at the first signs of any vertigo! I am feeling better than I have felt in a month!





(If I had known about them) You can BET, I will keep that excercise sheet for the future in case I get this again so I can start doing them at the first signs of any vertigo! I am feeling better than I have felt in a month!

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