Gayle - THANK YOU! I get you completely. But...my clothes are uncomfy and my doc said to lose a few lbs too.
Many years ago, when I thought I would be gorgeous if I lost weight (mostly thru walking a lot) it turned out I have a flat butt!So I'm under no illusions here.
If it was "a" cookie or a couple of potato chips, I'd give myself a break. But I am a compulsive eater - junk food junkie. It's the whole large bag of kettle chips, not just a couple!
Being older or old is good. I just want to be a bit healthier...my knees are starting to hurt already and now my ankles are getting weirdly sore on occasion. Gotta be nice to the parts that keep me vertical!
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