Just did 7.2 miles - 27 minutes on the stationary bike. Having this thread helps keep me motivated, as I feel like I need to do something and report in. Others - how's it going?
Just did 7.2 miles - 27 minutes on the stationary bike. Having this thread helps keep me motivated, as I feel like I need to do something and report in. Others - how's it going?
I've Been Frosted
I did 2 miles yesterday on the treadmill - a mile in the morning, another after dinner. Then 1.5 today - in divided doses
It's so easy now - since we bought the treadmill. And Douglas is using it quite often, also. He has a stationary bike - I don't like it as it bothers my knees.
I was bad over the weekend - ate some things I should not have. Back with a vengeance today, though.
I ran a mile at the gym today and did 30 minutes on the bike. Then tonight I did an hour of kenpoX.
Ashley & Crossbone ("mini ACD")
Living with my parent's: Jack (Lab/Beagle), Micki & Mini (JRTS)
RIP Kyra: 07/11/04 - 11/3/12; Shadow: 4/2/96 - 3/17/08
I did my 30 min on the treadmill tonight before coming home from work. I don't like the bike because it hurts my **ahem privates. I am getting started on the Eliptic thingy (I never can remember the name of it) and working my way up to 30 min on that. I have to admit that I can barely do 10 min, but in time I'll reach my goal.
I'm down 3 pounds from last week. Come on everyone, we can do it if we stick together.![]()
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
Ive got a darn cold but Ive still been walking. I think its actually helping me feel better!
I've lost 2 LBS so far, any weight loss is good. About 23 more to go.
Last Wednesday night I did 30 min on treadmill then another 30 min with weight training downstairs. Then I walked up 14 flights of stairs to my apt. instead of taking the elevator. However, have not worked out since, but that will change today. Will be working out this afternoon.
This week was also a bit of a "non-eating right" week because I had 3 lunches out - Wed, Thurs, & Fri and I ate like a pig. Got on the scale this morning and I'm up a couple of pounds. I'm not worried though, I can take that off before the weekend is over.
I still have anther 30 pounds to take off - 5 pounds at a time.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
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