The 2010 Get Fit Thread!

[Grace]

Loving our new treadmill. I'm using it several times per day - my totals are closing in on 2 miles/day.

Threw out the junk food in the pantry. Sticking to fruit for snacks.

[slick]

My workout last night included lower body - lots of squats (can hardly move today) and leg presses. Tonight is a night off and back at it tomorrow night (ab workout)

Food today included a wonderful veggie sub at lunch. It was awesome.

[RICHARD]

I have been getting pains along the crest of my left hip since I have been exercising lately.

I thought it was stressed muscles or a tear.

I -igured it out.

It's my belt.

http://www.awesome-sports.net/allstarbelts.aspx

I use this style..These are the belts that baseball players use. THey are elastic and you can get them in all sorts of colors. You can adjust them by sliding the metal piece along the length.

I took an old onethat I had not worn for almost a year and adjusted it so it would hold up my pants it was too large.... The metal piece rested on a steel buckle adjuster on my cargo shorts. It didn't feel bad or hurt, but it was pressing on a nerve!


I don't understand why fitness has to be painful. But, i'll take it! Almost two inches in a year.