Plantar Fasciitis

[jenluckenbach]

I had it a while back. I had not tried crocks at that time so I can't vouch for them during a flareup. But the condition is totally gone now and the crocs are practically the only thing I wear.

I placed this insole in my shoes and it helped a lot!!
http://www.drscholls.com/drscholls/p...&searchArg=43#

There are plenty of insoles to choose from out there, but this one has an extra thick oval spot of padding at the heel and it was WAY the best.

I did the stretch where you bend your toes toward you, the most.

I wish I had a miracle cure for you, PF sucks, and it took a long time to go away.

[krazyaboutkatz]

I'm not sure if I have this or not but if I wear thongs or sandals for a while my toes will start hurting. I'm sure it has something to do with my arch. I know that my mom has to buy arch supports and she puts them in all of her shoes. I bought some Dr. Scholls shoes with air-pillo gel insoles and they've really helped me a lot. I hate wearing shoes when I'm at home though and I mainly walk around in my socks or slippers.