I must say Randi, it has been really cold down under the last two weeks, and i really found it difficult to stick with my programme, i did eat at least one point over, probably every second day or so, but i maintained,this week i am trying to get back to loosing again, i am really pleased with my results, considering it is winter, i am aiming to be at goal for the summer and maybe enjoy summer for once.

Keep at it everyone, it is so worth while, i am very slack on the exercise,although i walked for around six hours shopping yesterday, so i think that must help a little, talk about shop until you drop, literally i just about did when i got home, every muscle ached, i was exhausted lol, still it was mostly window shopping although i did purchase a lovely scarf with small leopard print and tigers faces on it.