This is all great advice thanks!
I really didn't break a bone though I wrenched the whole joint out of place and the cartlidge needs to rebuild so I am sure calcium will help with that, it can rebuild the stuff around it while the joint is screwed together.






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at my feet






). It took a while for my foot to look and feel normal again, but it's great news that the doc is satisfied! Onward and Upward! I'm very happy for you! 
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