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Thread: I may have broken my foot update...I can walk again!

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  1. #1
    Join Date
    Dec 2007
    Location
    Middle Tennessee, USA
    Posts
    2,693
    I went to the doctor earlier this week. He told me that he tells all women to take calcium with vitamin D. He said to build up those bones with all the calcium you can before the body starts losing it. He also told me that there is no reason for a nonsmoker that does not take steroids to get osteoporosis. So, this week I've started taking calcium with D. I'm 37. I also found out I have high cholesterol, but that is a topic for another thread.

  2. #2
    Join Date
    Mar 2004
    Location
    california
    Posts
    8,397
    This is all great advice thanks!

    I really didn't break a bone though I wrenched the whole joint out of place and the cartlidge needs to rebuild so I am sure calcium will help with that, it can rebuild the stuff around it while the joint is screwed together.
    don't breed or buy while shelter dogs die....

    I have been frosted!

    Thanks Kfamr for the signature!


  3. #3
    Join Date
    Sep 2007
    Location
    Delaware, USA - The First State/Diamond State - home of The Blue Hens
    Posts
    9,321
    I used to pooh-pooh the idea of taking calcium, feeling that I got enough in my diet. However I now have very severe osteoporosis and a history of numerous fractures because of the bone loss. I wish I had started on a preventive course earlier.
    I guess that's why I tend to be preachy about taking calcium supplements, since I hate to see anyone needlessly go thru what I did. It's such an inexpensive and easy way to prevent a lot of future misery.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Wolfy ~ Fuzzbutt #3
    My little dog ~ a heartbeat at my feet

    Sparky the Fuzzbutt - PT's DOTD 8/3/2010
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    Ellie - Mom to the Fuzzbuttz

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  4. #4
    Join Date
    Mar 2004
    Location
    california
    Posts
    8,397
    I go in tomorrow to hopefully get my cast off, please keep your fingers crossed for me that my foot has healed enough because I am indeed going nuts.

    I believe I will get a walking boot and will need that for 3 weeks, I still can't drive but hubby is retired so he can drive me to work everyday, I have missed two months of work and need to get back.

    I know I won't be able to come home and do four hours of housework but it would be nice the house needs it! Hubby does pretty good but its not the same you know what I mean
    don't breed or buy while shelter dogs die....

    I have been frosted!

    Thanks Kfamr for the signature!


  5. #5
    Join Date
    Sep 2008
    Location
    Seward's Folly, AK
    Posts
    3,679
    Best of luck getting that cast off and getting a bit more mobile again.
    I have a HUGE SIG!!!!



    My Dogs. Erp the Cat.

    Quote Originally Posted by Thomas Jefferson
    Tyranny is defined as that which is legal for the government but illegal for the citizenry.

  6. #6
    All fingers and paws crossed here for ya!
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    Forever in my heart...
    Casey.Ginger.Corey.Mandy.Sassy
    Lacey.Angel.Missy.Jake.Layla

  7. #7
    Join Date
    Aug 2004
    Location
    Alberta, Canada
    Posts
    22,005
    Great to hear about your progress to the "boot". Wishing you better healing than the 'experts' ever dreamed of. (They've been wrong before. )

    {{{{hugs}}}}
    "Do or do not. There is no try." -- Yoda

  8. #8
    Join Date
    Oct 2005
    Location
    Michigan
    Posts
    11,191
    Did you finally get that annoying cast off?

  9. #9
    Today is the big day! Hope all goes well when the cast comes off...and you can scratch to your own delight!

  10. #10
    Join Date
    Mar 2004
    Location
    california
    Posts
    8,397
    Well the cast came off and the boot went on. I still can't walk on it or put weight on it for a month but he said it is healing nicely and the screws are intact.

    He said I can go back to work, I will have hubby drive me. At least I can take the boot of to sleep and shower. Frankly I don't even see the sense of the boot if I use the knee walker but whatever I guess it will protect it.

    He also gave me elastic bands to do resistence training on my foot.
    don't breed or buy while shelter dogs die....

    I have been frosted!

    Thanks Kfamr for the signature!


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