People here are basically taught that iodized salt is the best for you because you need iodine. Little do most people know how much more they eat than they need. I wouldn't trust any restaurants here unless you ask them, and even then, the food they use they they didn't personally add salt to during cooking probably still carries more than one knows. Sodium ferrocyanide (yellow prussiate of soda, prussic acid...) is another salt additive you've got to watch out for. I only use plain salt.
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