Yes I recieved diabetes for my 49 birthday, stated off doing the correct things and then I slipped which is human nature.
Working, family, home all seem to come before me time and exercise. I am a big giver of time and money, always had a hard time buying for myself and putting myself first. I did get better this last year but I need to keep it up. Exercise neds to come before I can do for others even my kids. They can't exercise for me, can't eat for me I have to do it.
I wish both of you happiness and good health, David so happy for your new choppers, (candy apple) YUMMO. Lets encourage each other.
I am going to take a dance class, took one many many years ago and I had so much fun, lost weight and met some great people.