Gary, your BMI is 29.5

30 and up is considered obese; overweight is 25 to 29.9.

18.5 - 24.9 is healthy.

I know you love bringing the kitties bags from the buffets - but I think they would rather have the best CatDad in the world around for as long as possible.

Order from the menu for a while - one helping. And if you think you might be hooked on overeating, talk to your doc about that.

{{{{hugs}}}}