I have to say, I don't really have any problems with my bras anymore, but I used to. I finally found some that are high quality and comfortable. The downside is they are very expensive. I wear Victoria Secret's full coverage bras. Everything stays where is should be without anything poking me or becoming uncomfortable. When I ride horses I wear a sports bra that has wire, but no foam, just fabric, and it's worked very well for me. I believe it's Lily of France.