My BP is exceptionally low too. The only concern a doctor ever mentioned was before surgery on my wrist. They made my lay flat on the guerney before they operated. Even when I'm stressed or upset, it's still low. I take after my dad. My mom's side of the family has high BP, hence, strokes and heart attacks. My brother has to be careful.
John's BP is so high, it's frightening. I won't even mention the numbers. He doesn't have medical insurance and stupidly won't go to the local Vet hospital. I care, but he's a grown man.
Good luck Carole. I hope you go to the doctor and start a medication regamine. I know I would if I had to. I've seen the results of too many stroke victims in my family because they didn't take their meds. I don't want anything to happen to you.
I know it's hard to eliminate salt. It's so good. I don't use it in my house..well maybe a pinch to boiling water for veggies or pasta. I got books on seasonings and love experimenting. I remember my mom using a salt substitute for my nana.
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