Candace,

It is an accomplishment. I went to the gym today for the first tim (okay so it took me a week to get up the nerve.) Now I'm really into it. I LOVE the treadmill. I also tried those other machines that build up the strength in your arms, and biceps. THAT was a little more difficult. Didn't do too many, but the instructor said to listen to my body. If I'm tired, then stop. My hands are shaking from the exercise, but the more I do, the better I'll get at it. They also said they're going to start aerobics classes soon. I love aerobics. I'm really starting to get into this.