My lunch break is an "unpaid" one. I don't feel the least bit of guilt logging on to PT while I'm eating lunch at my desk. However it's also important to note that it doesn't happen every day. 9 times out of 10 I work straight through lunch so again, I don't feel guilty for my occasional "surf" time....like now for instance.....a few minutes before I leave for the day.
I am in the IT department here and we don't monitor email nor do we monitor internet usage. In my opinion, if Managers are doing their job properly and monitoring their staff, then fooling around on the internet would not happen, or be kept to a bare minimum. That being said, I know of some senior staff who admit to checking out the stock market regularly....
Oh yes, and I try not to make/receive personal calls at work. If I do, it's always to/from my doctor or dentist to make appointments. Besides, I share an office with 2 other people so I really do have a privacy issue.
Gini....

I'm sure Rascal would have something to say about that!!!
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
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