Now you have some sympathy for the older person who retires! That person also has to now develop a new routine, new interests, etc.

Start by making a list each night of what you need / want to do the next day. Make it doable. Don't write down "finally organize my room" it that is something you've been meaning to do for the last 3 years, ha haa. "Phone Jill," "get new sneakers" those things work for the list!

BTW, I've finished 20 years of schooling over 28 years ago; and STILL every May, I get the final exam jitters!