Quote Originally Posted by catnapper
I learned to pick the right fast food I've lost 20 pounds, most of it while eating fast food. I do a lot of chinese takeout (shrimp w/ snow peas is my personal favorite), a lot of McDonalds salads, and Subway wraps have become a staple. No chips, no fries. Wawa has a great selection of fruit cups and they also have some great sandwich choices. Its all about choosing the right things and saying "no" to the deep fried stuff. I've honestly lost all the weight from fast food. I think I'll write a book on the fast food diet Those frozen entrees from Lean Cuisine and such don't do a thing for me and I don't cook (as I've said many times over) I also pack a lot of fresh fruit to supplement the fast food as snacks and such during the day. I think I'm gonna turn into an orange or mini carrot soon.... but they're such yummy snacks during the day!
what the heck is
WAWA????