today is exactly 10 days I've been without crutches! limping the worst mostly since but not too bad now. my goal was to get off the crutches on my birthday and continue some home techniques and it's doing a little better each day. sigh, feels like forever but bending knee is the most difficult. I'm usually a flexible and cross-sitting girl and a curl-up sleeper without some patience for myself. I miss bending my knees all I could.

and second news, today was my first day with physical therapy... it was painful. I was in tears because of frustration, I just hope my knee will recover quicker this time. so, please think of my wonderful colorful knee for me - it'd make me happier and encouraged - the next session will be next monday, it's almost two and half hours south but worthing it I think.

thanks.