Quote Originally Posted by sparks19
Now I don't think I have ever heard the terms foremilk and hindmilk... what does that mean?

The foremilk is what comes out first (and sometimes, furiously), and isn't as dense or caloried or rich as the milk that comes out later. One of the reasons it is important to make sure a whole nursing session takes place, to make sure that richer hindmilk has a chance to let down.

Check out the le leche league website. It was so informative and helpful to me.

I am sure I am not spilling secrets here, but, we do have a former LLL leader amongst us- sirrahbed. She will have some great advice.