OMG...if you have no painkillers the pain is definitely normal!![]()
It was over a week before I could start cutting down.
I used extra-strength Tylenol at first, then ibuprofen as that helps inflammation. (Drink lots of water and get fibre, as Tylenol can cause constipation.
***********************************************
Getting out of bed...try this(was taught in hospital):
1. Roll onto your side.
2. Use your arm that you are lying on to push you up to a sitting position.
3. When your feet touch the floor, shift forward a bit if you need to to get to the edge of the bed.
4. Use your LEGS to push you into a standing position, with your arms behind you on the bed starting you up.
This will be more comfy.
Kirsten - does the hospital have a social worker? Or does your doctor know one? I am just hoping in-home help would be available for people who are on their own, covered by your insurance. Heck, you are paying their salaries! Ask for this.
ALSO: Ask your doctor about lifting restrictions. Your groceries may be over that limit. Also...the inside dissolving stitches take 3 weeks to start dissolving...so you have to allow as MUCH healing as possible in the first 3 weeks!
If your grocery store delivers, it might cost a bit more - but you don't want to risk another surgery!
Good luck tomorrow!
Bookmarks