Thanks for the ideas! I will definitely write those down.![]()
I didn't know you could microwave vegetables!
Thanks for the ideas! I will definitely write those down.![]()
I didn't know you could microwave vegetables!
I have this meal I call *Plate-O-Vegetables*. I use a pot of water with a steamer insert and steam baby carrots, broccoli, and potatoes. Add a little Smart Balance and whalla....*Plate-O-Vegetables*
Another quick meal for me is a salad with a piece of toast and a boiled egg on the side. It is a little more satifying than just a salad.
*Until one has loved an animal, a part of ones soul remains unawakened.* Anatole France
I love salads for dinner. I could eat them every night but hubby requires more.I like to take leftover chicken from the night before (cooked any way you want, but I usually use leftover chicken from the grill) and cut it up in small pieces and add it to my salad with some Italian dressing. It is very filling and nourishing too.
On the nights that I do that, hubby makes himself a steak on the grill to go along with his salad. I don't eat steak any more due to cholesterol issues, so this works well for us.
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I have been trying to eat healthier for the last year and these are some of my favorites that I make..
I take a frozen bonless chicken breast out of the freezer and put it in a skillet.. Load it up with salt , pepper and garlic granules.. Cover and cook on medium heat. Turn when it browns, add about 1/4 cup of water cover again with a light sprinkeling of the same seasonings, cover and let cook until that side browns... What you are trying to get now is that brown glazing (right word?) on the bottom of the skillet.
#1 option is adding as much California Blend frozen veggies as you want, adding a small amount of water and steam them until done... season as needed..
#2 option, it is summer, everybody has a over abundance of fresh tomatoes.. add some fresh tomatoes and basil..
The other that I do is I buy that ground turkey, thaw and skillet fry like scrambeled eggs. While that is cooking I shred with a knife a head of cabbage and chop a onion.. Add to the turkey and stir fry it together and add the seasonings. (This one one of my guys at work favorite things for me to cook). Both are 1 pot/pan meals.
Special Needs Pets just leave bigger imprints ♥ on your heart!
turn the oven on to broil. as it preheats, slice the ends off a tomato, then slice it in half. you take the ends off so the tomato won't tip. place basil leaves if you have them on the sliced tomato, lay a slice of cheese-provolone, jarlsburg swiss, lorraine swiss, mozzarella are all good-on the tomato, place in oven, set timer for 3 minutes, check, if the cheese isn't bubbly and brown enough, cook 2 more minutes keeping a close eye on it. fresh tomatoes and basil and cheese this time of year are heavenly.
brown 1/4 pound ground turkey/beef, drain well, slice big zucchini length wise, scoop out seeds leaving a boat. mix cooked meat and pizza sauce, spaghetti sauce, fill zuke boat, top with cheese, broil. enjoy, wipe chin
Last edited by joycenalex; 07-27-2007 at 11:30 AM. Reason: poor typing skills
joyce who has princess peanut, spokesdog for the catpack, mojo, magic, kira and squirty, members of the catpack, angel duke, a good dog who is missed and angel alex the wonder dog, handsome prince.
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