Giselle, FWIW, your body does adjust to the water intake. I don't live in the ladie's room....and, I have heard that 8-8oz glasses of water is subject to interpretation...colas, teas, juice, milk...all can count towards it...(where in the past it had been only non-caffeinated products).

Everything in moderation, including moderation.

Wom- Jonah totally enjoyed his 4 ounce of orange pop last night, thank you very much!