Monica, I'm glad you found out and can do something about it. Yes, high BP can be very dangerous, I normally have mine checked whenever I go to the doctor. So far, it's been fine. However, the last time I went, my Cholesterol level was slightly up, so from now on, no more cream sauces and fat food - at least not much. I eat more fruit and veggies now. Would also be nice to lose 4-5 pounds!