Quote Originally Posted by NicoleLJ
First off I HATE that term "morning sickness". I have NEVER had it just in the morning as the name would imply. I wish it was that way. This time around I am having it all day and all night every day and it is exhausting me.

Usually crackers are the key. But guess what. I can't even look at crackers right now. Just saying it aloud makes me gage. So if anyone has any ideas or sugestions for morning sickness other then crackers I am all ears. In fact I am BEGGING for ideas. lol
Nicole

LOL I never got the "morning" sickness either... the should call it 24/7 sickness lol. I really do feel your pain. Everyone suggested crackers but like you I couldn't stomach even those.

gingerale really helped me... I still felt bad but it made me burp rather than throw up. Also, dry cheerios worked for me. They were small so it didn't fill my mouth with the taste and gag me. Probably n ot very substantial but it was something i could eat and keep down. Baby carrots was another good one for me. Little bites.

Also, I found that the more sleep I got the less sick I was. Even if you have to sleep 14 hours a day... get as much sleep as your body says you need... it will help. I kept gingerale by my bedside at night too.

Are you taking prenatal vitamins? how far along are you? (congratulations BTW) If you are taking prenatal vitamins those could also be contributing.... the nurse told me that if I was really sick while taking the vitamins to get off the vitamins and take 2 Flintstones completes each day.

If I think of anything else I will let ya know... otherwise all I can say is goodluck and tell you what every one tells me... "This too shall pass"