I went with the Nutrisystem plan.
Started with on Jan 29th at 208.7 pounds, I eat lots and am down to 186.7 as of this morning, so 22 pounds in a month

I really love the food, I am eating better lots more veggies, but it was hard getting used to eating 5 times a day! I had gotten in the habit of only eating dinner . Very bad for the metabolism.... So honestly the first week was a shocker for me LOL I was having a hard time eating all that food!