weight loss stories

[*LabLoverKEB*]

Wow, everyone looks great! Congratulations! Now hopefully sometime soon I can post my weight loss story.

[DrKym]

I went with the Nutrisystem plan.
Started with on Jan 29th at 208.7 pounds, I eat lots and am down to 186.7 as of this morning, so 22 pounds in a month

I really love the food, I am eating better lots more veggies, but it was hard getting used to eating 5 times a day! I had gotten in the habit of only eating dinner . Very bad for the metabolism.... So honestly the first week was a shocker for me LOL I was having a hard time eating all that food!

[kimlovescats]

Wow, what inspiring stories and great before / after pics!
When I married my hubby 14 years ago, I weighed 98 or 99 lbs. I am 5'1" and I was a bit underweight at the time, but I felt great. I hate to even admit that I am at 187 now. No wonder I have developed Type II Diabetes in the past few years and high cholesterol, BP, etc.. etc... I have terrible eating habits. I will skip breakfast and lunch, eat a big dinner and then snack all night. HORRIBLE habits! Add to that the fact that I get zero exercise and it is no surprise that I am in the shape that I am.

HOWEVER, this week I started a healthy lifestyle plan. I joined a website provided by my diabetes meter company, and now have a food and exercise plan for every day of the week. So far, I have done very well .... been on it for 3 days now. As much as I need to and want to lose about 60-65 pounds, my first goal is to just get healthier. I want to eat healthier, get more exercise, more energy and FEEL better! Please, anyone who could say a prayer for me, that I will really stick to it THIS time, I would really appreciate it!

Kim