Healthy snacks...

[Jamieejo85]

i like frozen grapes also. i love the bags of frozen fruit they sell at the grocery store with pineapple, kiwi, grapes, honeydew, cantelope....

i also like to snack on almonds and boiled cabbage..yum!

[luvofallhorses]

baby carrots and ranch, pretzels, celery with peanut butter, etc. I like to munch on sunflower seeds without the shell, too.

[jackie]

yogurt,
fruit salad,
veggies with fat free dip.

[CathyBogart]

String cheese is my savior when I crave fats. I also like lots of fruit/veggies with almond butter.

[luvofallhorses]

oh I forgot to say I LOVE salads!

[angelbow20]

If i crave chips I eat baked chips instead of regular. I love lettuce with a spread of miracle whip sandwiches, bakes potatoes( with are actually very good for people and the skins are very healthy and are supose to help you lose weight), frozen grapes and other frozen fruits, homemade fruit smoothies, and i drink alot of diet soda, ice tea, and ice water... I could go on forever with snacks that are supose to be healthy but I wont....

[Giselle]

I'm a vegetarian so healthy eating has become a part of my life. In my book, anything high in nutrients but low in calories is a healthy snack. This includes fruits and vegetables for the most part.

Of course, if you cut out junk food entirely, you're going to be craving it big time. My suggestion is to find a healthy food that has a very similar texture. I used to crave chips very badly, so I had to resort to apples, celery, and carrots. A lot of people like to pair it up with ranch dressing, but that usually contains a lot of calories and little nutrients. This goes for any other sauce or dressing you like to use to make "healthy" snacks taste better. Remember, you just want more nutrients per calorie than anything else. And if you're having trouble feeling full, don't be afraid to eat those complex carbs/fiber. Most women don't even get their daily recommended amount of fiber, so it's absolutely fine to eat fiber-heavy foods. I'd recommend it actually! Good luck. Eating well makes you feel so much better