I just joined!! Thanks! I am really looking forward to doing this!! I only need to lose 12 lbs. I would like my goal to be by my 30th birthday, the end of March...time to go read up on more...thanks again!Originally Posted by chrangharris
I just discovered Fage fat free Greek Style yogurt. Only 80 calories in a very good-sized cup and it doesn't taste fat free at all!
Other snackies I like include apples, low carb soy chips from Trader Joe's, carrots. Drinking lots of water or other low/no cal liquids helps. I like Crystal Lite and Diet Snapple Peach Iced tea.
I eat apples, oranges, peaches, banana's and a LOT of slalds. I am not on a diet but since I got off the lipitor and am on the supplements, I can eat that kind of stuff that I had not been able to eat in 35 years or better so I just can't get enough of it. I am not vegaterian but I find I am eating a lot less meat that I use to, maybe eat it only once a week... I'd rather have beans or a salad! Needless to say, the weight is slowly vanishing.
Special Needs Pets just leave bigger imprints ♥ on your heart!
I LOVE frozen grapes!! I like pb on Celery for a healthy snack.
Originally Posted by Christiansmommy
Glad you like it! It was/is very motivating for hubby and I. We even did little competitions to see who met their daily goals the most! Whoever won, got a prize for the other. I won both times. He had to give me a pedicure and then he had to plan/make/clean a dinner for me!![]()
Chris
I like all kinds of fruit, but I also eat veggies.I try to grate two carrotts every day, with a small handful of soft raisins in and also 10-15 cut up hazelnuts, it's yummy.
For breakfast in the summer, various fresh fruit and berries in a bowl of Yougurt Natural with a spoonful of honey stirred in, is also yummy.
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"I don't know which weapons will be used in the third World war, but in the fourth, it will be sticks and stones" --- Albert Einstein.
i like frozen grapes also. i love the bags of frozen fruit they sell at the grocery store with pineapple, kiwi, grapes, honeydew, cantelope....
i also like to snack on almonds and boiled cabbage..yum!
yogurt,
fruit salad,
veggies with fat free dip.
String cheese is my savior when I crave fats. I also like lots of fruit/veggies with almond butter.
Thank you Wolf_Q!
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