Quote Originally Posted by Catsnclay
Silica??? Really?? I use silica with my clay work and have always been told not to breathe it in, because it is bad for you!

I wonder if it is the same?!

As for weak nails, I too have the same problem. I have the acrylic nails put over my nails too. They look pretty and it keeps me from biting my cuiticles a very bad habit, I know!

I was once told by a doctor to take pre natel vitamins for better nails! Never tried it, but if you do look at the nails of a pregnant woman they do have fantastic nails!!
The best my nails ever where was when I was on prenatal vitamins when I was pregnant.. Good point! But now I am not supposed to take high powered womans vitamins- I only take calcium and b complex..