The next time you see about a sports related death on a hot day check out the coaches and their comments...

"We took many water breaks."


They MAKE you drink water. Some times, too much water.


The old adage is that if "you feel thirsty, you are already in trouble"
People try to keep that from happening by forcing water breaks-
sometimes killing people. Pay attention to the autopsy report and 9 times out of 10 heart failure is the culprit.