I try to eat healthy. I get a lot of veggies. More than the recommended minimum. My protein is usually chicken or fish, no beef or pork. I'm lacking in the dairy area though and really need to step that up. I try not to eat many processed foods. That is very hard to do as even raw foods on the supermarket shelf are usually swimming in chemicals. My only downfall is the daily intake of mountain dew. Chocolate is actually more healthy than bad, its the crap they add to the candy bars you might want to look out for. If anything, grab a plain hershey's bar and chow down.