Take an Aleve.
Use a warming pad.
And yes I know it is illegal but.......
Nothing helps me like a little bit of Pot. Seriously. I have TERRIBLE pain when it is .... THAT time. My back is terribly sore, I have terrible cramps and it feels like someone is ripping my uterus out every time I move. the only true relief I have found is a little bit of that.
I am not advocating the use of drugs to children or anyone really but if it causes you that much pain (like it does me) it is the ONLY thing that takes the edge off and even lets me sleep at night.
You should go see a DR if you can. Bad pain like that CAN be a sign of Endometriosis.








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