Quote Originally Posted by RobiLee
borzoimom....I am in counseling. I'm such an emotional wreck that I go to counseling once a week. It does help some and I usually feel a bit stronger when I come out, but that feeling never lasts.
Thats okay baby!!! I know how you feel. Please try the b complex. You can get it anywhere like a walmart, or cvs. I got the ones from GNC my first month. Its a water soluable vitamin so you want it in the system the longest without uh losing it.. It really does help.. ( also- believe it or not- so does chocolate- there is some chemical in chocolate that helps with depression). Even if you just one had piece at mid day... Treat yourself.. If you lived near by, you could come use my whirlpool.. But I warn you- it turns your muscles into mush!!!
Also- change your music you listen too. None of this " we use to listen to this song" stuff. I switched to country music from gospel or rock- the reason- yessssssssss they lose their wife and car and dog ( yes thats a joke) but its your own music. BTW- you know what happens when you listen to a country music song backwards right- you get your wife back, you get your truck back and you get your dog back- AND YES THAT WAS A JOKE!!!!! come on.. giggle-- I can see your mouth opening in a smile.. come on giggle... pretty pretty please......)