assisted living guy
I quit cold turkey on January 31st 1982. No substitutions just didn't smoke any. I did take a puff of one six weeks later and I felt like I was going to die! Afer that none. This coming January 31st will mark 25 years without smoking. Good luck to you and your father in your efforts to quit.
All things serve the Beam
Sunflower seeds are good. Gum, candy, coffee ... I've done it all. The last time I quit (yes, I've quit three times, this time for good!) I got a prescription called Chantix. It is the latest aid to quit smoking, it binds to and blocks the nicotine receptors in your brain. It is very helpful. I killed no one!
"We give dogs the time we can spare, the space we can spare and the love we can spare. And in return, dogs give us their all. It's the best deal man has ever made" - M. Facklam
"We are raised to honor all the wrong explorers and discoverers - thieves planting flags, murderers carrying crosses. Let us at last praise the colonizers of dreams."- P.S. Beagle
"All that is gold does not glitter, Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost. From the ashes a fire shall be woken, A light from the shadows shall spring; Renewed shall be blade that was broken, The crownless again shall be king." - J.R.R. Tolkien
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