Moosmom that is my downfall. I always stay in bed and try to force myself to fall asleep. i always tell myself that if I can't sleep I need to get up and do something else but for some reason I always convince myself that sleep is right around the corner lol.

I have also been having weird temperature issues. without the blankets I'm cold but once I am under them I am burning hot. Maybe I am getting a cold or something.

We generally go to bed and get up at the same time everyday. My hubby works so he is on a regular schedule and I basically use his schedule as my own as well lol.

Edwina, I am definately going to try that. I tried to do "breathing exercises" but I quickly forget about them and stop doing them without even realizing it but I'm not falling asleep.

I am physically exhausted but my eyes are wide awake. I cleaned the kitchen today and felt like I had just run 2 miles lol it was exhausting.

I will definately be trying these methods tonight and I am going to take an Advil PM just to make sure I SLEEP.

Thanks everyone