Thanks for the replies. I will be one of those who walks into class & is unable to bend over. I don't like that "ommm" type of yoga so I'm glad this isn't it.

I've taken a yoga class before but couldn't remember what it was. I just remember laughing when it was really quiet and everybody was doing deep breathing. I couldn't help myself.

I'll be doing this class by myself so I won't have anybody to laugh with this time.

I want to do yoga to help my core and my posture. I'm getting a hump!