Quote Originally Posted by anna_66
I started at the same time you posted the first thread and have slowly lost a total of 14 lbs which I'm really happy with. Now I can actually wear the old pants I had almost given up hope on----------------------
Now my problem...
I *HATE* to exercise, I mean I really despise it. I've tried different things, I'm even going through the Exercise on Demand I have on cable. Nothing can get me pumped about exercise. We even have a bowflex and I just keep saying "tomorrow" but tomorrow never comes. What can I do? Any suggestions?
I'm getting rid of the fat, now I want to get rid of the flab!
Congrats! I added your 14 lbs to our tally!

Now . . . I don't know much about bowflex, but that is mostly strength training, right? resistance to build muscle? If you want to lose more, you probably need to incorporate some cardio. Do you do any cardio? Walk or anything?