I read on a depression group, having a boxing heavy bag helps. I need one. I'm looking into getting a freestanding one. For those rage moments.

I got mad at a bowl because it didnt want to come out of the cabinet because it was stuck to another bowl. I almost threw it.

I actually woke up early on my own this time. so maybe I will be adjusting to the early time again.

Being sleep deprived really does you in.