Fitness Fridays #7: When you discover it's your choice and your attitude...

[JenBKR]

I usually have a piece of toast with strawberry All Fruit and a cup of coffee. Sometimes I'll have a little bit of cereal (Kashi) with a banana on it and some milk. My breakfasts are particular to the diet I'm on, which allows me 1 starch and 1 fruit serving (and a dairy, but I don't always use it for breakfast since I'm only allowed one dairy a day).

[Flatcoatluver]

I have toast with 0 calorie I can't belive it's not butter, spray butter. I like it better then butter too.